Purpose & Value A lot of thoughts linger in our heads all day, whether they're about global warming or buying those pair pants that make your ass look REALLY bomb. There's more to your day than usual because of emotions. Anything that is brought up throughout your day makes you feel some way. Angry, aroused, upset, or curious- whatever it may be, do you think you're healthily moving forward from that thought+emotion with tools catered for you? Our minds all function differently, therefore what can work for you will not always work for the next person. It's important to notice that this may be the case, but not everyone knows that it works this way. What's interesting about this discussion and the audience this is targeted for is resources for better mental health are not catered to helping young, Womxn of color. They for one were not priced so that low-income communities of color to thrive, and secondly, were not even located within the communities